Recipes
Face Food
May 7, 2020 - Category: Desserts & Snacks, Recipes
A chemical-free treat for your face! Avocado is loaded with anti-aging elements, including an abundance of Vitamins E, A and monounsaturated fats. Raw cacao is full of anti-oxidants and has a toning effect on skin. Raw honey, a natural moisturizer, is a rich source of phytonutrients, vitamins, minerals and enzymes. 1 organic avocado 2 tablespoons…Face Food
Read more...Excelsior (Alkaline) Broth
May 7, 2020 - Category: Recipes, Soups
This is a Natural Healing classic - a soothing, satisfying, mineral-rich, broth to neutralize acidity and foster an alkaline environment - key to promoting health and healing. Sip the broth if you experience the burning sensation from an acid reflux reaction or an ulcer. Keep it on hand to maintain energy and alkalinity during a…Excelsior (Alkaline) Broth
Read more...Easy Yogurt*
May 7, 2020 - Category: Desserts & Snacks, Recipes
Mix cold (organic) milk and cold (organic) whole yogurt with a whisk. (proportions: 1/4 cup whole yogurt to 1 quart milk.) You can use yogurt from succeeding batches as your "starter". Place mixture in a jar, glass or ceramic bowl and cover with a lid; put into an oven with the oven light on (oven…Easy Yogurt*
Read more...Easy Miso Soup
May 7, 2020 - Category: Recipes, Soups
Miso, along with natto and tempeh, are fermented soy products, a process that makes nutrients readily available. Miso provides beneficial probiotics, improves digestion, helps normalize blood pressure, has anticancer effects, and supplies important nutrients, like copper, manganese, Vitamin K. Unfermented soy (soy milk, tofu, TVP, soy cheese, soybean oil, edamame, etc.) is a very different…Easy Miso Soup
Read more...Dandy Salad
May 7, 2020 - Category: Recipes, Salads
If you’re new to dandelion greens, start with a small amount of dandelion in proportion to other greens and monitor your body’s reaction. Some people may be more sensitive. 1/2 lb. torn dandelion leaves and other leafy greens 1/2 red onion, finely chopped 2 tomatoes, coarsely chopped 1/2 tsp. dried basil Vinaigrette Dressing: 1/4 cup…Dandy Salad
Read more...Cranberry Sauce
May 7, 2020 - Category: Dressings, Sauces & Dips, Recipes
1/4 cup or so apple juice 2 cups cranberries 1 orange, chopped fine raw honey (to taste) a few dashes ground allspice (optional) Put the juice in a blender and gradually add cranberries until it looks like a relish. Remove to a dish and stir in orange pieces, honey and spice. Cover and put in…Cranberry Sauce
Read more...Chicken Oreganata
May 7, 2020 - Category: Entrees, Recipes
2 boned organic chicken breasts, split 1 cup lemon juice 3 tablespoons extra virgin olive oil 2 garlic cloves, minced or pressed 1 tablespoon dried oregano 1/2 teaspoon freshly ground black pepper unrefined salt to taste (sea salt, Himalayan, Celtic) Wash and pat the chicken dry. Combine lemon juice, olive oil, garlic, oregano and pepper…Chicken Oreganata
Read more...Cheesy Brussels Sprouts*
May 7, 2020 - Category: Recipes, Vegetable Side Dishes
1 lb. Brussels sprouts, stem end removed, cut in halves 2 medium tomatoes, chopped 1/4 tsp. nutmeg 1/4 cup grated cheddar cheese Steam Brussels sprouts until crisp-tender (about 5-7 minutes). In a shallow baking dish, combine cooked sprouts and chopped tomatoes. Sprinkle or grate nutmeg over and top with the grated cheese. Broil in the…Cheesy Brussels Sprouts*
Read more...Chamomile Nightcap
May 7, 2020 - Category: Drinks & Shakes, Recipes
Chamomile tea is a relaxant and helps to reduce anxiety. Like valerian, it is a medicinal tea and is most effective when taken occasionally so the body doesn't become too accustomed to it. Honey is also known for its soporific qualities, while apple and vanilla add a delicious twist. 1 chamomile tea bag 1/2 cup…Chamomile Nightcap
Read more...Cashew Sour Cream
May 7, 2020 - Category: Dressings, Sauces & Dips, Recipes
Soak 1 cup raw cashews in 3/4 cup (preferably distilled) water overnight. Blend all until smooth. Add more water if necessary (pancake batter consistency). Pour into jar or bowl and cover loosely with a saucer or cloth. Let stand at room temperature 2-3 days, until fermented. Cover tightly and refrigerate. Use as sauce for steamed…Cashew Sour Cream
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