Foundation for Advancement in Cancer Therapy
Non-Toxic Biological Approaches to the Theories,
Treatments and Prevention of Cancer

Our 53rd Year

Breakfast Ideas

  • Thermos-Cooked Cereal

    May 7, 2020 - Category: Breakfast Ideas, Recipes

    This is the most nutritious and easy way to eat grains. Eating whole grains in this way on a regular basis not only provides vital vitamins and minerals, but will help promote hormonal balance. This method was adapted by Dr. Bernard Jensen from a system developed by the Waerland Clinics in Europe. The most wholesome…Thermos-Cooked Cereal

  • The Perfect Soft-Boiled Egg

    May 7, 2020 - Category: Breakfast Ideas, Recipes

    The healthiest way to eat an egg is when the yolk, just barely set as in poaching or softboiling, becomes creamy or runny when gently nudged. This preserves all nutrients in perfect, highly digestible harmony. The definitive method for poaching is to use an egg poacher, but mastery of soft-boiling has proven far more illusive.…The Perfect Soft-Boiled Egg

  • Raw Cinnamon/Apple Oatmeal

    May 7, 2020 - Category: Breakfast Ideas, Recipes

    2 servings of no-guilt comfort food! 1 medium apple, peeled and chopped 1/2 teaspoon cinnamon 1-1/4 cups raw, unhulled oat groats, soaked for 10-16 hours in distilled water, then drained 1 banana, sliced 4 dates, chopped 6 raw pecans and/or walnuts, chopped Lightly pulse the chopped apple in a food processor or blender. You may…Raw Cinnamon/Apple Oatmeal

  • Quinoa Prune Porridge

    May 7, 2020 - Category: Breakfast Ideas, Recipes

    2 cups (preferably distilled) water 1/2 teaspoon unrefined salt (seasalt, Himalayan, Celtic) 1 cup quinoa, rinsed and drained 1 cup chopped pitted (preferably organic) prunes (Note: you can soak whole prunes in warm water for about 15 minutes to soften and make chopping easier) 1/2 teaspoon ground cinnamon 1/4 teaspoon fresh grated nutmeg Optional: a…Quinoa Prune Porridge

  • Bonny Clabber

    May 7, 2020 - Category: Breakfast Ideas, Recipes

    Bonny clabber is a traditional cultured dairy food in both the Southern United States and in Scotland. In the U.S., it was customarily eaten with molasses, cinnamon and nutmeg for breakfast. Bonny clabber is a wild-cultured dairy food in that it requires no starter; rather, its probiotic properties stem directly from the natural flora in…Bonny Clabber