RethinkingCancer ParmarMay 7, 20200 comments
- 2 cups (preferably distilled) water
- 1/2 teaspoon unrefined salt (seasalt, Himalayan, Celtic)
- 1 cup quinoa, rinsed and drained
- 1 cup chopped pitted (preferably organic) prunes (Note: you can soak whole prunes in warm water for about 15 minutes to soften and make chopping easier)
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon fresh grated nutmeg
- Optional: a pat of butter from grass-fed cows per serving and whole plain yogurt, nut milk, or raw milk to taste
- Boil water and salt in saucepan. Stir in quinoa, cover and reduce heat to low, simmer about 10 minutes.
- Stir in chopped prunes, cinnamon, and nutmeg. Cover and simmer 5 more minutes.
- To serve: place in bowls and, if desired, add a pat of butter atop each and whole plain yogurt, nut milk, or, if you’re lucky enough to be able to get it, certified whole raw milk. Makes 3-4 hearty servings.
