Desserts & Snacks
A Really Good Brownie
September 11, 2021 - Category: Desserts & Snacks
1. Add to a food processor and process until just smooth: 4 pastured eggs 1 ripe avocado 1/4 cup raw cashews or almond butter 1/3 cup raw cacao powder 1 banana 4 dates 1/8 tsp. unrefined sea salt 1/2 tsp. vanilla 1 tsp. baking powder Opt. : 1/2 - 1 tablespoon raw honey, if you…A Really Good Brownie
Read more...Healthy Ginger Snaps Recipe
April 12, 2021 - Category: Desserts & Snacks
Arrowroot flour is a very versatile, gluten- and grain-free powder. Extracted in traditional ways — no high heat or chemicals — from the tropical plant known as Maranta arundinacea, similar to cassava, yucca or kudzu, it can be used as a thickener or mixed with almond, coconut or tapioca flours for bread and dessert recipes.…Healthy Ginger Snaps Recipe
Read more...Easy Ice Cream
September 17, 2020 - Category: Desserts & Snacks, Recipes
Easy and delicious, though it does require a little arm exercise. 1 cup heavy cream (preferably unpasteurized, certified raw)About 1 tablespoon raw honey or maple syrup1 1/2 teaspoon vanilla extractpinch unrefined sea salt16 oz Mason jarOptional: about 1/4 - 1/2 cup puréed fresh strawberries, blueberries or other fruit Pour the cream, honey or maple syrup,…Easy Ice Cream
Read more...Stuffed Dates
May 7, 2020 - Category: Desserts & Snacks, Recipes
dates (such as medjool) almond butter (preferably raw) dessicated (dried) coconut shreds (in health food stores) Cut dates in half to remove pits. Fill one half with almond butter and place other half on top. Roll in coconut. Stores well in a container in freezer for a quick snack or treat for guests.Stuffed Dates
Read more...Stuffed Baked Apples
May 7, 2020 - Category: Desserts & Snacks, Recipes
4 Medium apples, cored (Rome apples are a good baking variety) 2-3 Tbsp. raisins (soaked) 1/2 tsp. cinnamon 1/2 cup apple juice Pre-heat oven to 350F. Place cored apples in a glass-baking dish. Fill each center about 3/4 full with raisins and a few sprinkles of cinnamon. Pour enough apple juice in to fill to…Stuffed Baked Apples
Read more...How About Some Good “Old-Fashioned” Apple Slices?
May 7, 2020 - Category: Desserts & Snacks, Recipes
Fresh apples will naturally brown after being sliced. But you don’t need un-brownable GMO apples, whose natural enzymes have been blocked by RNA manipulation, to enjoy un-browned apple slices. 2 apples, peeled, cored and cut into slices juice of 2 oranges Dip each slice of apple in the orange juice and arrange on a serving…How About Some Good “Old-Fashioned” Apple Slices?
Read more...Rhubarb Revelry
May 7, 2020 - Category: Desserts & Snacks, Recipes
1 lb. rhubarb, in 1/2" chunks 1 tsp. arrowroot 1/4-1/2 cup maple syrup 1 cup strawberries, sliced Cook rhubarb in a very small amount of water on low heat until tender (15-20 minutes). Add arrowroot and stir to thicken a few more minutes Remove from burner, add strawberries and maple syrup to taste and let…Rhubarb Revelry
Read more...Raw Pear Sauce — Just Sweet Enough
May 7, 2020 - Category: Desserts & Snacks, Recipes
Pears at the peak of ripeness can satisfy your sweet tooth without frying your pancreas or liver. Rich in fiber, they're loaded with vitamins and minerals, as well as flavonoids and phytonutrients which help reduce the risk of Type 2 Diabetes, heart disease, cancers (especially colorectal, esophageal, gastric). Puréed pears are easily digested and an…Raw Pear Sauce — Just Sweet Enough
Read more...Raw Chocolate Bars Supreme
May 7, 2020 - Category: Desserts & Snacks, Recipes
This recipe requires a sense of adventure! The proportions are not exact, so you’ll want to experiment with various quantities, ingredients and consistencies. However, in our experience, even the “mistakes” tastes good!Basic Recipe: about 3/4 cup raw cacao powder about 2/3 cup unrefined coconut oil (melted) natural low-glycemic sweetener such as stevia drops or organic…Raw Chocolate Bars Supreme
Read more...Purple Ice Cream
May 7, 2020 - Category: Desserts & Snacks, Recipes
3 ripe bananas, broken into 1-2 inch pieces, frozen About 1 cup seedless purple grapes, washed and frozen Blend the frozen banana pieces in a food processor. You could do it in a blender, but let pieces thaw a bit before processing. Blend until you get a smooth, slightly stiff cream. Then add the frozen…Purple Ice Cream
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