Soups
White House Garden Cucumber Soup
May 7, 2020 - Category: Recipes, Soups
Adapted, just slightly, from one of Michelle Obama's favorite recipes using ingredients from the White House kitchen garden.*To prepare almond milk: soak 1 1/4 cup raw almonds in 2 cups water overnight. Next day blend for 1-2 minutes. Strain.White House Garden Cucumber Soup
Read more...Purple Carrot Ginger Soup
May 7, 2020 - Category: Recipes, Soups
4 medium-large purple carrots, coarsely chopped 2 teaspoons unsalted butter 4 scallions, chopped 2 shallots, chopped 2-inch piece ginger, minced or grated unrefined Himalayan or Celtic sea salt and black pepper to taste Dried coriander Several cups (preferably distilled) water, vegetable, beef or chicken stockPurple Carrot Ginger Soup
Read more...Excelsior (Alkaline) Broth
May 7, 2020 - Category: Recipes, Soups
This is a Natural Healing classic - a soothing, satisfying, mineral-rich, broth to neutralize acidity and foster an alkaline environment - key to promoting health and healing. Sip the broth if you experience the burning sensation from an acid reflux reaction or an ulcer. Keep it on hand to maintain energy and alkalinity during a…Excelsior (Alkaline) Broth
Read more...Easy Miso Soup
May 7, 2020 - Category: Recipes, Soups
Miso, along with natto and tempeh, are fermented soy products, a process that makes nutrients readily available. Miso provides beneficial probiotics, improves digestion, helps normalize blood pressure, has anticancer effects, and supplies important nutrients, like copper, manganese, Vitamin K. Unfermented soy (soy milk, tofu, TVP, soy cheese, soybean oil, edamame, etc.) is a very different…Easy Miso Soup
Read more...Butternut Squash Soup
May 7, 2020 - Category: Recipes, Soups
*This is very nice with cucumbers or fruit salad. Variation: for a thicker dressing, don't strain. Just blend in honey and nutmeg.Makes 4 large servings.Butternut Squash Soup
Read more...Basic Bone Broth
May 7, 2020 - Category: Recipes, Soups
This is a basic recipe. Feel free to add vegetables in the beginning like celery, carrots, onions, garlic, for more taste. For an extra kick in a drink, you can season with unrefined salt, herbs and spices (like ginger, turmeric, cumin, nutmeg, etc,). But just taken plain, this is hearty, healthy stuff!Note: Broths need to…Basic Bone Broth
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