Foundation for Advancement in Cancer Therapy
Non-Toxic Biological Approaches to the Theories,
Treatments and Prevention of Cancer

2023
Our 53rd Year

White House Garden Cucumber Soup

Adapted, just slightly, from one of Michelle Obama’s favorite recipes using ingredients from the White House kitchen garden.

  • 2 cups almond milk*
  • 2 large cucumbers
  • 3 oz. whole Greek yogurt (thicker than regular)
  • 2 tablespoons fresh dill
  • dash seasalt (opt.)
  • for garnish: Greek yogurt, fresh dill, toasted almonds (opt.)
  1. Peel and coarsely chop the cucumbers.
  2. Put chopped cucs, almond milk, yogurt, dill and seasalt in blender. Purée until smooth.
  3. Chill before serving. Garnish with a dollop of Greek yogurt, sprig of dill and (opt.) a few toasted almonds.

*To prepare almond milk: soak 1 1/4 cup raw almonds in 2 cups water overnight. Next day blend for 1-2 minutes. Strain.