Recipes
Avacado Sauerkraut “Boats” (for 2)
May 7, 2020 - Category: Recipes, Salads
1 avocado 1/2 cup raw fermented sauerkraut few dashes seasalt and black pepper Cut the avocado in half and remove the pit. Fill the pit holes with about ¼ cup sauerkraut each. Sprinkle a bit of sauerkraut juice over the exposed parts of the avocado to avoid browning, unless you’re planning on eating immediately. Top…Avacado Sauerkraut “Boats” (for 2)
Read more...Asparagus Salade Supreme
May 7, 2020 - Category: Recipes, Salads
A daily salad with lots of raw "alive" foods is a great way to give your body life-supporting enzymes and nutrients. The creative possibilities are endless. Here's just one idea from Doris Sokosh's book, Triumph Over Cancer - My Recipes for Recovery: 1/2 – 1 lb. thin asparagus stalks, raw or very lightly steamed 2…Asparagus Salade Supreme
Read more...Apple/Cranberry Sauce
May 7, 2020 - Category: Dressings, Sauces & Dips, Recipes
2 large apples, peeled, seeded and sliced* about 20 whole raw cranberries, picked over and rinsed few dashes ground cinnamon raw honey to taste about 1/2 cup water to blend Place sliced apples, cranberries and cinnamon in a blender. Add enough water to blend until smooth to applesauce consistency (start on low speed and work…Apple/Cranberry Sauce
Read more...Almond Caraboo
May 7, 2020 - Category: Recipes
1 1/2 cup raw almonds, soaked overnight and drained 4 cups water (preferably distilled) 3-4 pitted dates, soaked 4-6 hours and drained 3 tbsp. raw cacao powder 3 tbsp. carob powder 1 tsp. ground cinnamon pinch of cayenne pinch of seasalt (opt.) First, make the almond milk. Place drained almonds and water in a blender.…Almond Caraboo
Read more...Aioli – Sauce for the Body and the Soul*
May 7, 2020 - Category: Dressings, Sauces & Dips, Recipes
Aioli (derived from the Latin allium for garlic, plus oli for oil) is a popular sauce over vegetables or fish, many variations of which originated centuries ago in Southern France, Greece, Spain and other Mediterranean countries. Here's the basic idea: 4 large cloves garlic 1 egg yolk, organic pinch of sea salt (opt.) 1 cup…Aioli – Sauce for the Body and the Soul*
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