Recipes
Iced Turmeric Lemonade
May 7, 2020 - Category: Drinks & Shakes, Recipes
Iced turmeric lemonade combines the flavor of earthy turmeric with fresh lemon and natural sweetness for a surprisingly delicious, salubrious drink. A spice superstar, turmeric has long been known for its antioxidant and anti-inflammatory properties which benefit virtually every organ of the body. Current studies focus on it’s potential to lower the incidence and severity…Iced Turmeric Lemonade
Read more...Hot Mulled Cider Supreme
May 7, 2020 - Category: Drinks & Shakes, Recipes
2 quarts unfiltered apple cider 12 whole cloves 3 star anise 3 cinnamon sticks, broken in half 2 tablespoons crystallized ginger, finely chopped 1 organic orange, unpeeled, thinly sliced extra cinnamon sticks and orange slices for garnish Pour the cider into a large pot. Stir in the cloves, star anise, orange slices, cinnamon sticks and…Hot Mulled Cider Supreme
Read more...Hazelnut Not Too Hot Toddy
May 7, 2020 - Category: Drinks & Shakes, Recipes
Hazelnut milk: 1 cup raw hazelnuts (soaked in water 3 hours or so) 3 cup pure water, preferably distilled Toddy: 2 cups hazelnut milk 3-5 pitted dates (like medjool), soaked in water about an hour 1/2 teaspoon ground cinnamon 1/2 teaspoon cloves few dashes cayenne pepper (opt.) ground nutmeg for garnish First, make the nut…Hazelnut Not Too Hot Toddy
Read more...Halvah – A Veritable Calcium Cake!
May 7, 2020 - Category: Desserts & Snacks, Recipes
1 1/2 cup hulled, preferably organically grown, sesame seeds 1 tablespoon (or to taste) maple syrup or raw honey about 4-6 tablespoons distilled water Put sesame seeds in a blender. Grind to as fine a powder as possible, stopping a few times to stir up from the bottom to make sure all seeds are ground.…Halvah – A Veritable Calcium Cake!
Read more...Guacamole
May 7, 2020 - Category: Dressings, Sauces & Dips, Recipes
1 shallot, minced 4 ripe avocados, skinned & pitted 2 plum tomatoes, diced 3 cloves garlic, minced 1 tsp sea salt 1-2 Tbs chopped cilantro 1 jalapeno, finely chopped Juice of a lime In a medium bowl, toss all the ingredients. Mix gently so to retain some texture. Serve with flax-seed crackers.Guacamole
Read more...Not Your Supermarket Ketchup
May 7, 2020 - Category: Dressings, Sauces & Dips, Recipes
1 1/2 cups tomatoes, chopped 2-3 tablespoons raw honey 1/4 cup extra virgin olive oil 1/2 teaspoon unrefined salt (sea salt, Himalayan, Celtic) 1 tablespoon raw apple cider vinegar Optional seasonings: 1/4 teasp. mustard, pinch ground cloves, ground allspice, cayenne 1/2 cup sun-dried tomatoes (dry — do not soak) Blend everything except the sun-dried tomatoes…Not Your Supermarket Ketchup
Read more...Get-Up-And-Go Shake
May 7, 2020 - Category: Drinks & Shakes, Recipes
Combine in a blender: 1 cup pineapple, cut in chunks 1 cup whole plain yogurt 1/2 cup apple juice 1 organic egg Blend until smooth. For a cool drink, drop a few ice cubes in and blend. This is a nice breakfast shake.Get-Up-And-Go Shake
Read more...Fruitsicles
May 7, 2020 - Category: Desserts & Snacks, Recipes
If you don't have plastic molds (available at most housewares stores), just pour one of the purées into four to six paper cups and put them in the freezer. After an hour or so, insert a wooden stick into each cup - the mixture will have solidified enough that the stick should stay upright -…Fruitsicles
Read more...Fruit Stuffed Turkey (or Chicken) Roaster
May 7, 2020 - Category: Entrees, Recipes
3-3 1/2 lb. Whole organic turkey (or chicken) roaster 1/2 lemon 1-2 cups chopped fruit (choose one): apple, pear, pineapple, orange, plum etc. Pre-heat oven to 450 F. Set the turkey (or chicken) in a shallow baking dish. Squeeze lemon juice on flesh. Stuff turkey (or chicken) with fruit. Place the bird uncovered on a…Fruit Stuffed Turkey (or Chicken) Roaster
Read more...Fruit Salad with a Star Anise Twist
May 7, 2020 - Category: Desserts & Snacks, Recipes
2 pink grapefruit, peeled and segmented 1 white grapefruit, peeled and segmented 3 small oranges, peeled and segmented 1/4 cup red or black grapes 1 banana, thinly sliced Syrup: 1/4 cup orange juice 1/4 cup Grade A maple syrup 1/4 teaspoon ground cinnamon 2 star anise fresh mint sprigs for garnish Prepare the fruits. Toss…Fruit Salad with a Star Anise Twist
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