Foundation for Advancement in Cancer Therapy
Non-Toxic Biological Approaches to the Theories,
Treatments and Prevention of Cancer

2023
Our 53rd Year

Not Your Supermarket Ketchup

  • 1 1/2 cups tomatoes, chopped
  • 2-3 tablespoons raw honey
  • 1/4 cup extra virgin olive oil
  • 1/2 teaspoon unrefined salt (sea salt, Himalayan, Celtic)
  • 1 tablespoon raw apple cider vinegar
  • Optional seasonings: 1/4 teasp. mustard, pinch ground cloves, ground allspice, cayenne
  • 1/2 cup sun-dried tomatoes (dry — do not soak)
  1. Blend everything except the sun-dried tomatoes until smooth. Add the sun-dried and blend until you get a ketchup consistency.
  2. Place the ketchup in a jar in the refridg. Keeps a week or so (for peak flavor).