RethinkingCancer
Wholesome Stuffed Mushrooms*
May 7, 2020 - Category: Hors d'Oevres, Recipes
12 large mushrooms, stems removed 1/4 cup almonds, finely chopped 2 scallions, minced 1 tsp. dill, basil dash cayenne 1 Tbsp. plain whole yogurt (or just enough to hold the stuffing together) grated unsalted cheddar cheese for topping Pre-heat oven to 375°F. Mince the mushroom stems and combine with almonds, scallions, herbs, and yogurt. Arrange…Wholesome Stuffed Mushrooms*
Read more...White House Garden Cucumber Soup
May 7, 2020 - Category: Recipes, Soups
Adapted, just slightly, from one of Michelle Obama's favorite recipes using ingredients from the White House kitchen garden. 2 cups almond milk* 2 large cucumbers 3 oz. whole Greek yogurt (thicker than regular) 2 tablespoons fresh dill dash seasalt (opt.) for garnish: Greek yogurt, fresh dill, toasted almonds (opt.) Peel and coarsely chop the cucumbers.…White House Garden Cucumber Soup
Read more...Watermelon Cooler
May 7, 2020 - Category: Drinks & Shakes, Recipes
If you're having a busy day and feeling hot and bothered, try this cooling, soothing drink. All the ingredients have cooling properties and are very hydrating. 2 cups watermelon, chopped and seeded 1 small cucumber, unpeeled if organic and cut in chunks a few drops rosewater to taste (optional) Process the watermelon and cucumber in…Watermelon Cooler
Read more...Walnutty Slaw
May 7, 2020 - Category: Recipes, Salads
A sinful-tasting, sinless treat! 5 cups shredded cabbage 2/3 cup homemade or health store mayonnaise 2 tsp. fresh lemon juice 1/2 cup chopped, raw walnuts Combine first 3 ingredients. Chill until ready to serve. Then add nuts, toss and serve.Walnutty Slaw
Read more...Walnut Paté
May 7, 2020 - Category: Hors d'Oevres, Recipes
2 cups raw walnuts 1-2 cloves garlic, minced 1 small onion, chopped 1-2 stalks celery, thinly sliced 1/2 cup fresh parsley, coarsely chopped 1 - 2 tablespoons fresh lemon juice Soak walnuts for 30 minutes, then drain. Put garlic, onion, celery pieces and parsley into a food processor and process until the ingredients are finely…Walnut Paté
Read more...Some Like It Very Hot Salsa!
May 7, 2020 - Category: Dressings, Sauces & Dips, Recipes
2-3 medium fresh tomatoes (1-1 ½ lb.), finely diced 1/2 red onion, finely diced 2 medium chili peppers (jalapeno or serano), stems, ribs, seeds removed, finely diced juice of 1 lime 1/2 cup chopped cilantro seasalt and black pepper to taste Optional: 1 clove minced garlic, oregano and/or cumin to tasteStart with chopping up 2…Some Like It Very Hot Salsa!
Read more...Home Brew: Vanilla Extract
May 7, 2020 - Category: Miscellaneous, Recipes
A lot of commercial "pure" vanilla extracts may contain sugar, corn syrup, caramel or artificial colors as well as stabilizers, and just minimum amounts of low-grade alcohol. To avoid all that stuff and enjoy superior flavor, why not make your own? Here's how: Take 5-6 vanilla pods (or more!), slice lengthwise, exposing the seeds. Place…Home Brew: Vanilla Extract
Read more...Turmeric Tea
May 7, 2020 - Category: Drinks & Shakes, Recipes
Here's an easy way to up your daily turmeric intake - an invigorating tea with an extra kick! (makes 2 cups) 2 cups (preferably distilled) water 1/2 tsp. powdered turmeric 1/2 tsp. peeled and grated fresh ginger root (or powdered, but fresh gives a more lively flavor) maple syrup or raw honey to taste lemon…Turmeric Tea
Read more...Thermos-Cooked Cereal
May 7, 2020 - Category: Breakfast Ideas, Recipes
This is the most nutritious and easy way to eat grains. Eating whole grains in this way on a regular basis not only provides vital vitamins and minerals, but will help promote hormonal balance. This method was adapted by Dr. Bernard Jensen from a system developed by the Waerland Clinics in Europe. The most wholesome…Thermos-Cooked Cereal
Read more...Back to the Future: The Master Tonic
May 7, 2020 - Category: Miscellaneous, Recipes
The Master Tonic is a folk remedy that dates back to medieval Europe, an era when people suffered from all sorts of epidemics and diseases. Today, perhaps because of the growing wariness of toxic effects from pharmaceutical drugs, this powerful tonic is back in vogue. And you can make it yourself quite easily (recipe to…Back to the Future: The Master Tonic
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