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Eggplant
Eggplant is an annual plant. It belongs to the potato family, and is native to India, where it has been grown for thousands of years. Eggplant has large white to dark purple fleshy fruit that can be as large as six or eight inches in diameter. The Chinese and Arabs grew eggplant as early as …
How Healthy Are Sunflower Seeds?
Raw sunflower seeds, used for food by the Indians long before white men reached America, are one of the richest seeds in nutritional value. The seeds are 25% protein-putting them on the same protein level as meat. They contain liberal amounts of vitamins, especially A, B-complex, and the sparse Vitamin E found in their unsaturated …
What Causes Cancer?
So, what does cause cancer? After examining data on 44,788 pairs of twins, researchers report that, in most cases, environmental factors have the greatest effect on cancer risk. As reported in New England Journal of Medicine, researchers studied twins listed in Swedish, Danish, and Finnish registries, concluding that inherited genetic factors make a minimal contribution …
Calcium pills and milk is not the answer to preventing osteoporosis
Calcium pills and milk is not the answer to preventing osteoporosis. Exploring a Low-Acid Diet for Bone Health By JANE E. BRODY HEALTH | New York Times, November 24, 2009 Personal Health: Exploring a Low-Acid Diet for Bone Health By JANE E. BRODY Proponents suggest that such a regimen could lead to stronger bones than …
Calcium pills and milk is not the answer to preventing osteoporosisRead More