Whole yogurt, a high cholesterol food, may actually reduce the amount of cholesterol in the blood and available to clog the arteries. Accidental findings of a study made with the Masai tribe in Africa indicate that some substance in yogurt may be capable of lowering the amount of cholesterol the body produces. The African study …
Vol 19
Indispensible SleepBy A. Vogel
Woe betide us, if we lose it! Indispensable it is, indeed, for it helps us to remain in health and regain it when we have lost it. Many thinking men, famous scientists among them, have occupied themselves with the problem of sleep, yet it has yielded few of its wondrous secrets, just as many other …
How To Slow Down the Degenerative ProcessBy H. Ray Evers, M.D.
Do you realize that each day you live you are one day nearer death? This is not a pleasant thought perhaps, but it is definitely true for all of us. Please understand that I have no panacea for all the causes of the degenerative process, neither do I claim to have a Ponce de Leon’s …
How To Slow Down the Degenerative ProcessBy H. Ray Evers, M.D.Read More
