Foundation for Advancement in Cancer Therapy

Non-Traditional Approaches to
the Theories, Treatments and Prevention of Cancer

Orange

December 20, 2010

Filed under: Foods of the Week, What's New? — admin @ 7:36 am

The orange is one of the oldest fruits known in the history of cultivation. As early as 500 B.C. the fruit of the citrus tree was mentioned in a collection of old documents believed to be edited by Confucius himself. In the year A.D. 1178, Han Yen-Chi, a Chinese horticulturist, wrote on the subject of oranges, and the seedless orange was mentioned in these writings. This author speaks of twenty-seven varieties of “very valuable and precious” oranges.

Oranges were originally brought from China to India, and gradually spread over the entire world where the climate was mild enough for their cultivation. The sour orange, or “Naranga,” as it was referred to in Sanskrit about A.D. 100. came into cultivation in the basin of the Mediterranean long before the fall of the Roman Empire. The sweet variety, or “Airavata,” does not appear to have been cultivated until early in the fifteenth century, and then became so popular that it was soon being cultivated extensively throughout Southern Europe. The Moors brought the Seville orange from the East.

Wild oranges were found in the West Indies and Brazil as early as1600. The early Spanish explorers are believed to have brought oranges with them to this country in the time of Ponce de Leon’s quest for the Fountain of Youth. In California, the orange was cultivated at the San Diego Mission in 1769 and, in the year 1804, 400 seedlings grew into a grove of considerable size around the San Gabriel Mission. The popularity of the orange, particularly in the favorable climate of California, grew rapidly, until it soon developed into a leading industry. The orange became known as “California’s liquid sunshine.”

The original orange was very small, bitter, and full of seeds, but through constant efforts in cross-fertilization and selection, many varieties of this delicious fruit are now cultivated with a tremendous improvement in the quality of the fruit. The sweet oranges are, by far, the most popular, while the sour orange is used more for its propagating stock than for its fruit. Unless killed by frost or fire, the orange tree lives to an old age and continues to bear fruit throughout its lifetime.

More than two hundred varieties of oranges are grown in the United States. In 1919 the United States produced only about 25 percent of the world’s total output of oranges, but now it produces about half. Oranges comprise about 60 percent of the citrus fruit grown in the United States.

Oranges are available every day of the year, but are most abundant in the United States from January to May. California, Florida, and Texas are the orange-producing states, and each of these states ships great quantities. California’s vast Valencia orange acreage is now more extensive than the Navel orange plantings. This state now has about 150.000 acres of  Valendas, and about 100,000 acres of Navels, with an additional few thousand acres of miscdanmus orange varieties. The largest proportion of the California orange crop-about 85 to 90 percent, comes from southern California.

Choose the first oranges of the season, for they are the richest in mineral values. Tree-ripened oranges have, by far, the greatest mineral content. The best quality orange is firm and heavy, has a fine-textured skin varying in texture according to variety, and is well-colored. The light orange lacks juice. Avoid the soft, flabby, or shriveled orange and those oranges with any soft or moldy areas upon them. Do not eat unripe oranges because they can cause stomach upsets. particularly in small children. Once the skin is cut or broken, the fruit should be eaten immediately as the vitamin C is banned by exposure to the air. If orange juice is kept for a period of time, store in the refrigerator in an airtight container.

The orange is classified as a subtropical fruit and has a citric add content of 1.5 percent. This alkaline-reacting fruit is best eaten with other tropical or subtropical fruits, with add fruits, or with nuts or milk. It is best to avoid eating this fruit with starches or sweets, or with dried fruits.

Use oranges as a dessert fruit, with yogurt, or in combination salads. Make a cup of a segmented orange the thick-skinned seedless orange is best for segmenting-and nil with cottage cheese. Make liquefied drinks, mixing orange juice with other subtropical or tropical fruits such as cactus fruits, loquats, mango, papaya, persimmon, pineapple, pomegranate, apples, and citrus fruits. Many have advised eating oranges or drinking orange juice with meals, early in the morning on an empty stomach, or directly following a meal if the body is in a highly add condition.

The orange is one of the best sources of water-soluble vitamin C. The absence or insufficiency of this causes scurvy. As vitamin C is the least stable of all the vitamins, storage of orange juice at low temperature destroys the vitamin to some extent, and sterilization may destroy it completely. Generally, I think it is best to use the citric add fruits in sections rather than in juices. When the orange is eaten in sections, the mineral material found in the pulp will help to neutralize the citric add effect as it goes into the body.

Citrus fruits are high in sodium, but only when completely matured in the sunshine. The fruit acids from green or immature fruit cause many adverse body reactions.

If the section and bulk of the orange is fresh and sweet, it is an excellent food for children as a supplement for those who must drink cow’s milk, or any milk, because it seems to help in the retention of calcium in the body. Ripe oranges contain as much as 10 percent fruit sugar, which can be immediately assimilated by the body.

THERAPUTIC VALUE

Oranges are the most popular source of Vitamin C. They are excellent for treating over acid body conditions, constipation, or a particularly sluggish intestinal tract. In cases of acidosis, drink orange juice, or eat oranges after meals. If the intestinal tract is not functioning properly, drink a large glass of orange juice upon wakening in the morning, or about one-half hour before breakfast. In the cases of stomach acid deficiency, start the meal with a peeled orange or a glass of orange juice.

Those who suffer from tooth decay or poor gums are probably lacking in vitamin C and should drink large amounts of orange juice for a period of a few weeks. People with gastric and duodenal ulcers are deficient in ascorbic acid, and their diet should be supplemented with a high potency vitamin C such as that found in fresh oranges and orange juice.

Orange are very good for elimination. They stir up the acid accumulations and catarrhal settlements in the body very quickly. However, sometimes this is not a good idea if the channels of elimination, such as skin and kidneys, are not able to take out these acids fast enough.

Eat the whole orange, excluding the very outer skin, to get all the good from the fruit. The luscious orange is rated tops in importance in the contribution to health.

NUTRIENTS IN ONE POUND

Calories: 164

Protein: 2.9g

Fat: 0.7 g

Carbohydrates: 36.6 g

Calcium: 108 mg

Phosphorus: 75 mg

Iron: 1.3 mg

Vitamin A: 9101 I.U.

Thiamine: .25mg

Riboflavin: .08 mg

Niacin: .08 mg

Ascorbic acid: 162 mg

Rethinking Cancer Newsletter #14

December 15, 2010

Filed under: Rethinking Cancer Newsletters — admin @ 8:21 pm

Rethinking Cancer Newsletter #14

With holiday season fast approaching, we’d like to partake in the gift giving spirit!

One of our F.A.C.T. Trustees recently discovered in her garage several large boxes filled with never used copies of a fascinating book, The Prevention of the Diseases Peculiar to Civilization by Sir William Arbuthnot Lane. Some years ago, the book, first published in 1929 but then out-of-print, had been brought to the attention of F.A.C.T.’s Board of Trustee’s. It contained such unique, important information that F.A.C.T. decided to republish it. The extra copies stored in the garage were a real find!

Today, the content of this volume is as relevant as ever. Sir William Arbuthnot Lane (1856-1943) was a “superstar” surgeon in early 1900’s London who developed many innovative techniques in his field. Mid-career, however, he became an avid proponent of diet, detoxification and other lifestyle changes as the best way to stem the increasing numbers of cancers and other chronic conditions he saw. The medical establishment believed he had completely lost his marbles and, effectively, disowned him! He wrote this highly readable book to explain what he’d learned from his surgical work that had led him to this new “radical” way of thinking about disease and prevention.

We’d like to offer this special edition to anyone who orders our Rethinking Cancer DVD. The offer lasts as long as we have books left. Just go to the Donate page, click on the DVD/book link. Then settle in with a healthy holiday “Nut Nog” and enjoy!

To your health,
Foundation for Advancement in Cancer Therapy (F.A.C.T.)

P.S. Don’t forget to sign up with us at Facebook and Twitter to get weekly updates!

Book Review:
Exploring the Gene Myth — How Genetic Information
Is Produced and Manipulated by Scientists, Physicians
Employers, Insurance Companies, Educators and Law Enforcers
By Ruth Hubbard and Elijah Wald

Rarely a week goes by that a headline does not extol some striking new discovery on the genetic frontier: a gene that may make us more vulnerable to cancer or schizophrenia, the gene that may predispose us to obesity, deafness or aggressiveness, genes that can be manipulated or inserted into animals or plants to create new products, etc. Do these “breakthroughs” signal the coming of magic pills for all society’s ills that many have been longing for? READ MORE.

Cayenne (Capsicum) — Hot Stuff to the Rescue!

Capsicum, commonly known as cayenne, takes its name from the Greek kapto, ‘to bite,’ a reference to the hot pungent properties of the fruits and seeds. Introduced from India into Britain in 1548, the plant has now become a culinary staple in kitchens worldwide. It’s less known, perhaps, as a powerful and versatile home remedy. READ MORE.

Banana Dream Pie!

Crust:
2 cups raw almonds (or walnuts, macadamia, pecans, etc.)
1 cup dates, pitted and soaked 20 minutes in water
1/2 tsp. pure vanilla extract (opt.)

Process nuts in a food processor until reduced to a coarse flour. Drain dates, cut in quarters and add to the almonds, along with vanilla. Pulse until dates are well chopped. (Mixture will be sticky.) Press the “dough” into a 9-inch pie pan. (Start by pressing straight down to get the bottom crust, then press around the sides.)

Filling:
4 bananas
½ cup apple juice
1 cup freshly grated coconut
2 teaspoons tahini (sesame seed butter)
½ – 1 teaspoon raw honey or pure maple syrup (opt.)

Mash 2 of the bananas and put in a food processor with apple juice, ½ cup coconut, tahini, honey. Process until smooth. Slice the remaining 2 bananas and gently fold in with the last ½ cup of coconut. Pour filling into crust.

Final Touch: put pie in freezer for about an hour before serving. Decorate with kiwi slices or other fruits and/or nuts and serve!

Be Yourself

To be nobody but yourself
in a world which is doing
its best day and night to
make you everybody else
means to fight the hardest
battle which any
human being can
fight and never
stop fighting.
— e.e. cummings

Grape

December 13, 2010

Filed under: Foods of the Week, What's New? — admin @ 8:37 am

The grape is one of the oldest fruits in history. Grape seeds have been found in mummy cases in Egyptian tombs that are more than 3000 years old. At the time of Homer, the Greeks were using wines, and the Bible tells of grape cultivation in the time of Noah. North America was known to the Norse sea rovers as “Vinland” because the grapevines were so abundant.

The Mission Fathers of California were the first to grow the European type of grape. This variety became known as the Mission grape and remained the choice variety until 1860 when other choice European varieties were introduced into this country.

Between 6,000 and 8,000 of grapes have been named and described, but only 40 to 50 varieties are important commercially. Table grapes must be attractive in appearance and sweet and firm. Large size, brilliant color, and beautifully formed bunches are the qualities desired.

There are four classes of grapes: wine grapes, table grapes, raisin grapes, and sweet (non-fermented) juice grapes. The big grape producing states, in addition to California, are New York, Michigan, and Washington.

Domestic grapes are available from late July through March, and the peak is from August to November. Grapes are also imported from February through May from Argentina, Chile, and South Africa.

Emperor grapes are a Thanksgiving and Christmas favorite. The clusters are large, long, and well-filled. The fruit is uniform, large, elongated obovoid, light red to reddish-purple, seeded, neutral in flavor, and the skin tough. They are on the October and well into March.

Thompson Seedless were first grown in California near Yuba City by Mr. William Thompson and are now very popular. The clusters are large, long, and well-filled; the fruit is medium-sized and ellipsoidal. The color is greenish-white to light golden. They are seedless, firm, and tender, and are very sweet when fully ripened. They are moderately tender skinned. Thompson Seedless grapes are on the market from late June into November.

The Tokay variety grows in large clusters that are conical and compact. The grapes are large, ovoid with a flattened end, and brilliant red to dark red. They are seeded, very firm, neutral in flavor and have thick skins. Tokay grapes are on the market from September into November.

Other table varieties include Almeria, Cornichon, Red and White Malaga, Ribier, Lady Fingers, Catawba, Delaware, and Niagara.

The principal juice grape is the Concord, a leading native grape, that is blue-black in color, medium-sized, and tough-skinned. It is also used as a table grape and is on the market in September and October.

THERAPEUTIC VALUE

Grapes are used throughout the world for curative purposes. In France, it not uncommon for people to use grapes as their sole diet for many days during the grape season. . The low incidence of cancer in these areas has been attributed to the high percentage of grapes in the daily diet. The therapeutic value of grapes is said to be due to a high magnesium content. Magnesium is an element that for good bowel movements. Grape are wonderful for re-placing this chemical element.

The juice of the Concord grape is one of the best to use. Juice from other grapes, however, can be used as well. If the juice is too sweet juice or upsets the stomach a little lemon juice can be added. Mix with pineapple juice or any citrus fruit, if desired. Used in combination with whey, soy milk, and egg yolk, it makes a wonderful tonic forthe blood. When purchasing bottled grape juice, be sure it is unsweetened.

Grape skins and seeds are good for bulk, but sometimes are irritating in conditions of colitis and ulcers, so they should not be eaten by persons who have these conditions.

When chewed well, bitter grape skins make a good laxative. There is also a laxative element found in the seeds.

Grapes are wonderful for promoting action of the bowel, cleansing the liver, and aiding kidney function. They are alkalinizing to the blood, and high in water content, so they add to the fluids necessary to eliminate hardened deposits that may have settled in any part of the body. They are wonderful for the kidneys and the bladder and are very soothing to the nervous system. The high content of grape sugar gives quick energy. Dark grapes are high in iron, which makes them good blood builders.

As grapes do not mix well with other foods, it is best to eat them alone. Make sure they are ripe, as the green acids are not good the blood. They also make a wonderful snack for children-they are sweet, and much better for them than candy!

Crushed grapes may be used as a pack on a tumor or growth. Any infected area will improve after a grape pack is applied. It can be placed on the area of disturbance for a period of three to four days.

A one-day-a-week grape diet is good, during the grape season. It can be used when elimination is desired.

NUTRIENTS IN ONE POUND

Calories: 324

Protein: 3.5g

Fat: 1.8 g

Carbohydrates: 73.5 g

Calcium: 75 mg

Phosphorus: 92 mg

Iron: 2.6 mg

Vitamin A: 3301 I.U.

Thiamine: .24mg

Riboflavin: .12 mg

Niacin: 1.9 mg

Ascorbic acid: 17 mg

Carrot

December 6, 2010

Filed under: Foods of the Week, What's New? — admin @ 7:14 am

The carrot has been native to Europe since ancient times, and was introduced to the United States during the period of early colonization. Carrots soon became a staple garden crop. Today, they are one of the major truck and garden vegetables.

Depending on the variety, carrots grow to maturity and are ready for market within 70 to 120 days. They are always in season, and are produced in nearly all states. The largest carrot producers are Texas, Florida, and New York. Carrots are so easy to raise that a garden in your backyard in can yield carrots that are rich in vitamins and high in mineral content.

When purchasing carrots, look for firm, smooth, well-shaped carrots of good color and fresh appearance. The tops should be fresh and green, unless they have been damaged in transit from grower to market. Carrots with excessively thick masses of leaf stems at the point of attachment arc usually undesirable because they have large cores and may be woody. Look for carrots with “eye appeal.”

Carrots may be utilized in the diet in many ways. The best way is to eat them raw and as fresh as possible. Raw cam sticks and curls are attractive garnishes and appetizers. Grated carrot, steamed in a stainless steel kettle or baked in the oven and served with parsley and butter, is a nice dish. The bright color of carrots makes them appealing and appetizing to serve with dinner, in salads, with other vegetables, or with cottage cheese or apples and nuts.

Carrot tops are full of potassium, but because of this they are so bitter that the average person does not enjoy them. However, a small portion of the tops may be cut fine and put into mixed salads, or a bunch may be tied with string and cooked in broths or soups for flavoring and for their high mineral content. Lift them out before saving.

THERAPEUTIC VALUE

Because the carrot is so high in vitamin A, it has been used extensively in the diet to improve the eyesight. Carrots were used in World War II in aerial training schools to improve the eyesight of the students.

Many children have lower jaws that are underdeveloped. This deformity is usually the result of calcium deficiency in the child’s early growth. Babies do not always get enough calcium and some do not have enough raw food or other chewing foods that help promote normal growth of bones and teeth. It is good for a child to have a raw carrot with each meal. I have seen the teeth of children straighten out and the lower jaw develop in a year, when they were given a carrot to chew on before each meal.

Carrots contain a great deal of roughage. They will help in an cases of constipation.

Used as a general bodybuilder, carrot juice is excellent. This juice is presently used in cases of severe illness, and as a foundation in cancer diets. It is delicious and nutritious when combined with other juices such as parsley, celery, watercress, endive, or romaine lettuce.

Everyone can benefit from drinking fresh vegetable juice, and carrot juice one of the best. Some juice vendors believe that die short, stubby carrot is the most flavorful and colorful, and contains more vitamins and minerals. However, the long, deader carrot can be high in these values, too, and is also used.

NUTRIENTS IN ONE POUND

Calories: 179

Protein: 4.8 g

Fat: 1.2 g

Carbohydrates: 37.2 g

Calcium: 156 mg

Phosphorus: 148 mg

Iron: 3.2 mg

Vitamin A: 48,000 I.U.

Thiamine: 0.27 mg

Riboflavin: 0.26 mg

Niacin: 2 mg

Ascorbic acid: 24 mg

Plum and Fresh Prunes

November 29, 2010

Filed under: Foods of the Week, What's New? — admin @ 8:44 am

The early colonists found plums growing wild along the entire Eastern coast. They were one of many fruits eaten by the Indians before the coming of the white man, and reports of early explorers mention the finding of plums growing in abundance. Today however native plums are not important commercially. The European type of plums, Prunas Domestica, has replaced the native plum. Plum pits from Europe probably were brought to America by the first colonists, for it is reported that plums were planted by the Pilgrims in Massachusetts, and the French brought them to Canada.

Although plums came to America by way of Europe, they are believed to have originated in Western Asia in the region south of the Caucasus Mountains to the Caspian Sea. According to the earliest writings in which the European plum is mentioned, the species dates back at least 2000 years.

Another species, Prunus Institia, known to us as the Damson plum, also came to America by way of Europe. This plum was named for Damascus and apparently antedates the European type, although Damson pits have been found in the lake dwellings of Switzerland and in other ancient ruins.

Another important species, the Japanese plum, was domesticated in Japan, but originated in China. It was introduced in the United States about 1870. This type is grown extensively in California.

Plums have been grown in some of the Spanish mission gardens of California at least as early as 1792, and the first prune plums grown in California were produced in Santa Clara Mission. However, the present California prune industry is not based on these but the French prune, Petite Prune d’Agen, scions of which were brought to California from France in 1856 by Pierre Pellier. French-type prunes grown in California orchards were shipped in to San Francisco markets in 1859.

Botanically, plums and prunes of the European or Domestica type belong to the same species. The interchangeable use of the terms plum and prune dates back for several centuries. Plum is Anglo-Saxon, and prune is French. It is uncertain just when the word prune was first used to designate a dried plum or a plum suitable for drying. The prune is a variety of plum that can be dried without fermenting when the pit is left in. Fresh prunes, as compared with plums, have firmer flesh, higher sugar content, and frequently higher acid content. A ripe, fresh prune can be separated from the pit like a freestone peach, but a plum cannot be opened this way.

Of all the stone fruits, plums have the largest number and greatest diversity of kinds and species. H.F. Tysser, editor of Fruit Manual, published in London, says there are over 2000 varieties. Samual Fraser, in his book America Fruits, speaks of a list of about 1500 varieties of Old World plums alone, and says there probably are just as many varieties of plums native to this continent. In addition, there is a long list of Japanese and Chinese plums.

Almost all of the plums shipped in the United States are grown in California. There are two types of California plums, Japanese and European. The former marketed early in the season and the latter in midseason or later. The Japanese varieties are characterized by their large size, heart-shape, and bright red or yellow color. Japanese varieties are never blue.

Plums and prunes of good quality are plump, clean, of fresh appearance, full colored for the particular variety, and soft enough to yield to slight pressure. Unless one is well acquainted with varieties, color alone cannot be replied upon an indication of ripeness. Some varieties are fully ripe when the color is yellowish-green, others when the color is red, and others when purplish-blue or black. Softening at the tip is a good indication of maturity. Immature fruit is hard. It may be shriveled and is generally of poor color or flavor. Over mature fruit is generally soft, easily bruised, and is often leaky.

THERAPEUTIC VALUE

Fresh plums are more acid to the body than fresh prunes. When too many plums are eaten, an over acid condition results. When prunes are dried, however they are wonderful for the nerves because the contain a phosphorus content of nearly 5 percent.

Prunes have a laxative effect. The dried prune is better to eat than the fresh plum or prune. The salts contained in the dried prune are valuable as food for the blood, brain and nerves. The French prunes are considered the best for their value to the nervous system.

NUTRIENTS IN ONE POUND

Calories: 218

Protein: 3 g

Fat: 0.9 g

Carbohydrates: 55.6 g

Calcium: 73 mg

Phosphorus: 86 mg

Iron: 2.2 mg

Vitamin A: 1200 I.U.

Thiamine: 0.28 mg

Riboflavin: 0.18 mg

Niacin: 2.1 mg

Ascorbic acid: 20 mg

Sweet Potato

November 22, 2010

Filed under: Foods of the Week, What's New? — admin @ 7:51 am

The sweet potato should be thought of as a true root and not a tuber, as is commonly believed. It has been one of the most popular foods of tropical and subtropical countries for centuries. Columbus and his men were fed boiled roots by the natives of the West Indies, which these men described as similar to chestnuts in flavor. This new food was carried back to Spain, and from there it was introduced to other European countries. De Soto found sweet potatoes growing in the gardens of the Indians who lived in the territory that is now called Louisiana.

During the Civil War, troops short of rations found they could live indefinitely on sweet potatoes alone. The Japanese on Okinawa could not have held out as long as they did if they had not been able to raid sweet potato patches at night. In 1913 the supply of sweet potatoes was so large and demand so small that Louisiana towns sold them for fifty cents a barrel.

There are two main types of sweet potatoes; those that are mealy when cooked and those that are wet when cooked — popularly miscalled called “yams.” Actually there are few yams grown in the United States. And they are grown almost solely in Florida.

Decay in sweet potatoes spreads rapidly and may give the entire potato a disagreeable flavor. This decay may appear in the form of dark, circular spots or as soft, wet rot, or dry, shriveled, discolored and sunken areas, usually at the ends of the roots.

Use the sweet potato baked, steamed or roasted, in puddings or pies. Whenever possible, they should be cooked in their jackets, to conserve the nutrients. If you wish to discard the skin, this vegetable is much easier to peel when cooked. When combining the sweet potato with other foods, remember that it is a little more difficult to digest than the white potato.

THERAPEUTIC VALUE

The sweet potato is good for the eliminative system. It contains a great deal of Vitamin A and is a good source of niacin.

NUTRIENTS IN ONE POUND

Calories: 419

Protein: 6.2 g

Fat: 1.5 g

Carbohydrates: 96.6 g

Calcium: 117 mg

Phosphorus: 173 mg

Iron: 2.7 mg

Vitamin A: 30,030 I.U.

Thiamine: 0.37 mg

Riboflavin: 0.23 mg

Niacin: 2.8 mg

Ascorbic acid: 77 mg

Rethinking Cancer Newsletter #13

November 18, 2010

Filed under: Rethinking Cancer Newsletters — admin @ 7:51 am
Header
Home Film Resources News About Donate

Rethinking Cancer Newsletter #13

We had a great time at the Mystic Independent Theatre screening of our documentary Rethinking Cancer! The film looked amazing on the big screen and there were lots of good questions afterward. Special thanks to Casey Cyr, Theatre Director and her husband, Bill Gash, who founded the theatre with the goal of highlighting films about alternative ways to health, as well as showcasing local artists and musicians. Casey is herself a talented singer/songwriter/painter/poet who loves to care for her organic garden. Check out her website: www.caseycyr.comIf you’re in the Mystic, Connecticut area, there are a few screenings left:

Saturday, October 16 at 7 pm
Sunday, October 17 at 4 pm
Monday, October 18 at 7 pm

You may have noticed all the Cancer Forum magazines are not up yet, as mentioned in our last newsletter. We apologize for that, but there are plenty there to keep you busy and the rest should follow shortly.

For many people, fall is the most glorious season — not too hot, not too cold, and oh, those autumn leaves! Enjoy!

To your health,
Foundation for Advancement in Cancer Therapy (F.A.C.T.)

P.S. Don’t forget to sign up with us at Facebook and Twitter to get weekly updates!

So What’s the Big Deal About Genetically Engineered Salmon?

Some call it “frankenfish,” while to others it’s just the next smart, inevitable move in modern food production. In any case, genetically altered salmon is a pen stroke away from your local market. Our Food and Drug Administration (FDA) is currently considering an application by AquaBounty Farms to permit sales of genetically engineered (GE) salmon, the first and likely precedent setting attempt to allow GE animals into our food supply. But is it a good idea? A few questions to ponder: READ MORE

Plain Facts About Stress
An Interview with Hans Selye, Ph.D.

Q. Dr. Selye, is it true that there is more stress in today’s society than in years past?
A. People often ask me that question, sometimes comparing our lives with that of the caveman — who didn’t have to worry about the stock market or the atomic bomb. They forget that the caveman worried about being eaten by a bear while he was asleep, or about dying of hunger — things that few people worry much about today. In the end, I doubt whether people suffer more stress today; it’s just that they think they do. READ MORE

Back to Grandma #1

From time to time we’ll tell you about folk remedies your grandmother, or great grandmother, may have used. These will cause no harm and just might work surprisingly well!

Why not give grandma a try?

• The only good use for white sugar is in relieving itching from mosquito bites. Just moisten the bite (not the sugar) and rub a cube over it. Usually stops itching instantly and for hours. This is why some grandmas always carried a cube in their knapsack when hiking.

• When a cold and sore throat come on, instead of swallowing artificially sweetened chemical cough medicine, gargling with apple cider vinegar should bring quick relief.

• If your sleep is disturbed because you need to visit the bathroom several times a night, try drinking a wine glass full of cranberry juice before bedtime. This is an aid to the kidneys and bladder. You might find yourself sleeping through the night.

• Bread as therapy: 1) apply a cold slice or 2 over eyes to reduce irritation or swelling; 2) apply warm bread to infected cuts to reduce pain and itching; 3) apply hot bread to a boil to ease the pain and bring the boil to a head.

Easy Yogurt*

1. Mix cold (organic) milk and cold (organic) whole yogurt with a whisk. (proportions: 1/4 cup whole yogurt to 1 quart milk.) You can use yogurt from succeeding batches as your “starter.”2. Place mixture in a jar, glass or ceramic bowl and cover with a lid; put into an oven with the oven light on (oven turned off, of course).

3. Let it incubate for about 24 hours (oven light will gradually warm mixture to about 85-90°F).

4. If desired strain to thicken.

5. Refrigerate and enjoy!

*This recipe was developed by Lou & Dinenne Dina who like to use a gallon of milk and 1 cup yogurt per batch! Lou is a 30+ year recovered cancer patient featured in the film Rethinking Cancer and author of the excellent new book Cancer — A Rational Approach to Long-Term Recovery, an in-depth look at the Biorepair program that restored his health.

Foundation for the Advancement of Cancer Therapy
Copyright © 2009 – 2012. All rights reserved.

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Rethinking Cancer Newsletter #12

Filed under: Rethinking Cancer Newsletters — admin @ 7:50 am
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Home Film Resources News About Donate

Rethinking Cancer Newsletter #12

At last, the humongous task is just about done! For months we’ve been working on making accessible to you the nearly 40 years of Cancer Forum magazines, F.A.C.T.’s one-of-a-kind official publication that focuses specifically on the Biorepair system.Just click the Cancer Forum link on the Resource page and you’ll find all 100 plus issues listed in reverse chronological order (newest to oldest). By clicking on any volume, you’ll be able to read selected articles or download a PDF with the entire magazine. Please remember that the tapes and books listed at the end of each issue are no longer available for purchase as written. Fortunately, most of the tapes are now on our website for listening (no charge) and many of the books are still in bookstores or on the Internet and are still, of course, eminently worth reading.

It’s important to note that all the information contained in these journals (from the 1970’s to 2009) is as relevant today as when first published. The physiology of the human body and the laws of Nature have not changed and so the basic concepts apply. Some specific news items may not be as germane now, though, sadly, too many of the environmental and medical issues discussed are still unresolved and vital to our current struggles to make nontoxic, biologically-sound medical options available to all.

We’re very proud of these one-of-a-kind magazines and the wealth of information they contain — a veritable college course in Biorepair! No final exam required. We just hope that the knowledge will give you greater confidence and freedom in your quest for a healthy life. Enjoy!

To your health!
Foundation for Advancement in Cancer Therapy (F.A.C.T.)

P.S. Don’t forget to sign up with us at Facebook and Twitter to get weekly updates!

Would You Take This?

In the mid 1990’s, we received this consent form from someone whose husband had been prescribed Tegison therapy for severe psoriasis that had not responded to standard drug treatments. It seems, when the man had gone to fill his prescription, the pharmacist handed him this release and told him to read it carefully before signing. READ MORE.

The Expanding Medical Cabinet

A row of bottles on my shelf
Caused me to analyze myself.
One yellow pill I have to pop
Goes to my heart so it won’t stop.
A little white one that I take
Goes to my hands so they won’t shake.
The blue ones that I use a lot
Tell me I’m happy when I’m not.
The purple pill goes to my brain
And tells me that I have no pain.
The capsules tell me not to wheeze
Or cough or choke or even sneeze.
The red ones, smallest of them all
Go to my blood so I won’t fall.
The orange ones, very big and bright
Prevent my leg cramps in the night.

I hear those TV ads that say
All those side effects, while violins play.
Such an array of brilliant pills,
Could they be causing more and more ills?

— Anonymous

Satisfy Your Soles

Feet take abuse every day. Pounded on hot sidewalks, cramped into shoes, they never stop working. One of the ways to get your feet rejuvenated is through reflexology, a science that came out of Egypt and has been more recently used as an adjunct to modern
medicine. READ MORE.

Ant-idote

Ants are wonderful, amazing creatures, but they do have a pesky habit of getting into undesirable places, like your food. Mint, especially peppermint (Mentha piperita), is anathema to ants. You can spray a mixture of one cup water to 2 teaspoons essential peppermint oil wherever you see them in the house. Dab a little diluted peppermint oil on yourself — and your picnic basket — to keep the party crashers at bay…and out of the potato salad!

Pick Me Up Shake*

1 cup fresh pineapple, cut in small chunks
1 cup whole plain yogurt
½ cup apple juice
1 egg (organic, fertile if available)Combine everything in a blender. When smooth, drop a few ice cubes in, one at a time and blend. Variation: substitute 1 banana for ½ cup yogurt. This is also a nice breakfast drink.

* This recipe is from the new cookbook, Triumph Over Cancer — My Recipes for Recovery by Doris Sokosh, long-term recovered cancer patient featured in the film Rethinking Cancer.

Foundation for the Advancement of Cancer Therapy
Copyright © 2009 – 2012. All rights reserved.

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Cranberry

November 14, 2010

Filed under: Foods of the Week, What's New? — admin @ 9:14 pm

Cranberries are native to the swampy regions of both the temperate and arctic zones of North America and Europe. Because they grow on slender, curved stalks, suggesting the neck of a crane, they were named cran-berry, or cranberry.

Long before the first colonists arrived in this country the cranberry was in common use by the Indians. The Pilgrims found them in the low marshes near the shore on the Cape Cod peninsula, and the women preserved them as a delicacy and served them with wild turkey at Thanksgiving and Christmas feasts.

Cultivation of the cranberry began early in the nineteenth century. The earliest records show that the business was largely carried on by retired seamen. Howe and McFarlin were the names of two of these men,and important varieties of cranberries are named for them. By 1870, a flourishing business had developed. It was recorded in 1832 that Captain Henry Hall of Barnstable, Massachusetts, had then cultivated the cranberry for twenty years, and the Mr. F.A. Hayden of Lincoln, Massachusetts, gathered from his farm in 1830, 400 bushels of cranberries which brought him in the Boston market $600!

It has been said that the old clipper ships out of Gloucester, New Bedford, and the Down East ports carried supplies of raw cranberries in casks so that the sailors could help themselves. They did this to prevent scurvy, just as the sailors of England and Southern Europe used limes to prevent this disease.

Cranberries grow on low, thick vines in a bog. The bogs are built on peat swamps that have been cleared, drained and leveled. Water must be available and arranged so that the bog can be drained or flooded at the appropriate time. The surface, usually sand, on top of a subsoil that will hold moisture, must be level so the bog can be covered with water at a uniform depth when necessary. A cranberry bog takes three to five years to come into full production.

There are only five states that produce the greater supply of cranberries for market. They are in order of production:Massachusetts, Wisconsin, New jersey, Washington and Oregon. The berries are marketed from September through March, and the peak months are October, November and December.

The quality of the berry is determined by its roundness and size, and from its color, which varies from light to dark crimson, depending on the degree of maturity. Some varieties of cranberries are more olive-shaped or oblong. They have a fresh, plump appearance combined with a high luster and firmness. Avoid a shriveled, dull or soft appearing berry.

THERAPEUTIC VALUE

Cranberries have a heavy acid content, and therefore should not be eaten too frequently. They increase the acidity of the urine. Because of their extremely tart taste, people drown them in sugar or syrup, which makes them unfit for human consumption. They are best if cooked first; then add raisins and a little honey.

NUTRIENTS IN ONE POUND

Calories: 218

Protein: 1.8 g

Fat: 3.18 g

Carbohydrates: 51.4 g

Calcium: 63.5 mg

Phosphorus: 50 mg

Iron: 2.7 mg

Vitamin A: 1821 I.U.

Thiamine: .13 mg

Riboflavin: .09 mg

Niacin: .45 mg

Ascorbic acid: 55 mg

Squash

November 8, 2010

Filed under: Foods of the Week, What's New? — admin @ 7:08 am

Squash is native to the Western Hemisphere and was known to the Indians centuries before the arrival of the white man. It is a member of the cucurbit family, which includes pumpkins and gourds as well as cucumbers, and muskmelons and watermelons. Squash as we know it today is vastly different from the kind of Narragansett Indians dubbed “askutasquas,” meaning “Green-raw-unripe”-which, incidentally, was the way they ate it. We still follow their example and eat summer squash while tender and unripe, though it is usually cooked.

Squash is best when steamed or baked; some people even use it in soup. The Hubbard Squash, due to its hard shell, is usually baked in the shell. Squash maybe used to add variety to the menu. Summer squash is boiled or steamed and served as a vegetable with drawn butter or cream sauce, or it may be served mashed. The delicate flavor of summer squash is lost by boiling it in large quantities of water and, of course, nutrients are lost when the cooking water is thrown away.

Squash may be grouped in five general types; Hubbard, Banana, Turban, Mammoth, and Summer. The latter are actually pumpkins. However, they are listed as squashes because that is what they are called in the market.

Summer Squash should be fresh, fairly heavy for its size, and free from blemish. The rind should be so tender that it can be punctured very easily. Hard-rind summer squash is undesirable because the flesh is likely to be stringy and the seeds and rind have to be discarded. Winter squash should have a hard rind. Soft-rind winter squash is usually immature, and the flesh may be thin and watery when cooked, and lack flavor.

THERAPEUTIC VALUE

Winter Squash contains more Vitamin A than summer squash. Both are low in carbohydrates and can be used in all diets. Squash is a high potassium and sodium food that leaves an alkaline ash in the body. It is very good for the eliminative system.

NUTRIENTS IN ONE POUND (summer squash)

Calories: 83

Protein: 4.8 g

Fat: 1.0 g

Carbohydrates: 18.5 g

Calcium: 123 mg

Phosphorus: 128 mg

Iron: 1.8 mg

Vitamin A: 1800 I.U.

Thiamine: .23 mg

Riboflavin: .38 mg

Niacin: 4.5 mg

Ascorbic acid: 75 mg

NUTRIENTS IN ONE POUND (winter squash)

Calories: 161

Protein: 5.0 g

Fat: 1.0 g

Carbohydrates: 39.9 g

Calcium: 71 mg

Phosphorus: 122 mg

Iron: 2.0 mg

Vitamin A: 11,920 I.U.

Thiamine: .16 mg

Riboflavin: .35 mg

Niacin: 1.9 mg

Ascorbic acid: 43 mg

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