Foundation for Advancement in Cancer Therapy
Non-Toxic Biological Approaches to the Theories,
Treatments and Prevention of Cancer

Our 53rd Year

Grass-fed (tomato-less) Spaghetti Sauce

1 pound grass-fed ground beef
1 medium onion, peeled and finely chopped
1 1/2  cup beef or vegetable stock
1/2 cup red wine
1 tablespoon fresh rosemary leaves, chopped or 1/2 tablespoon dried rosemary
Sea salt and pepper to taste

  1. Sauté ground meat in a heavy skillet until crumbly.
  2. Add onions, stock, wine and rosemary. Bring to a boil and simmer uncovered for 5-30 minutes until liquid has been reduced to a thick sauce.
  3. Season with salt and pepper.
  4. Serve over a grain like buckwheat, soba noodles or zucchini noodles.

*This is based on a recipe from the wonderful Nourishing Traditions by Sally Fallon.