• Menu
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Rethinking CAncer

Alternative Cancer Therapies

Header Right

Foundation for Advancement in Cancer Therapy
Non-Toxic Biological Approaches to the Theories, Treatments and Prevention of Cancer
2023
Our 52nd Year
  • Resources
    • Articles
      • A Different Concept of Health and Disease
      • Balanced Diet
      • Food as Medicine
      • Detoxification
      • Emotional Healing
      • Understanding Body Function
      • Adjunctive Therapies
      • Miscellany
      • Long-Term Recovery: Case Histories
    • Cancer Forum Magazines
    • Audio Presentations
    • Video Presentations
    • Bioprepair & Cancer FAQ
    • Recipes
      • Drinks & Shakes
      • Breakfast Ideas
      • Hors d’Oevres
      • Soups
      • Dressings, Sauces & Dips
      • Salads
      • Entrees
      • Vegetable Side Dishes
      • Desserts & Snacks
      • Miscellaneous
    • Book Reviews
    • Recommended Reading
    • Research Studies
    • Books
  • News
    • Foods of the Week
    • Spice of the Month
    • Rethinking Cancer Newsletters
  • Film
    • The Bio-Repair Patients
    • The Physicians
    • Filmmakers
    • Rethinking Cancer Film Credits
  • Practitioner Directory
  • About Us
    • About Biorepair
    • About FACT
    • About Ruth Sackman
  • Donate
  • Search
  • Shop
  • Cart
  • Resources
    • Articles
      • A Different Concept of Health and Disease
      • Balanced Diet
      • Food as Medicine
      • Detoxification
      • Emotional Healing
      • Understanding Body Function
      • Adjunctive Therapies
      • Miscellany
      • Long-Term Recovery: Case Histories
    • Cancer Forum Magazines
    • Audio Presentations
    • Video Presentations
    • Bioprepair & Cancer FAQ
    • Recipes
      • Drinks & Shakes
      • Breakfast Ideas
      • Hors d’Oevres
      • Soups
      • Dressings, Sauces & Dips
      • Salads
      • Entrees
      • Vegetable Side Dishes
      • Desserts & Snacks
      • Miscellaneous
    • Book Reviews
    • Recommended Reading
    • Research Studies
    • Books
  • News
    • Foods of the Week
    • Spice of the Month
    • Rethinking Cancer Newsletters
  • Film
    • The Bio-Repair Patients
    • The Physicians
    • Filmmakers
    • Rethinking Cancer Film Credits
  • Practitioner Directory
  • About Us
    • About Biorepair
    • About FACT
    • About Ruth Sackman
  • Donate
  • Search
  • Shop
  • Cart
Alternative Cancer Therapy

Golden Milk

January 11, 2021 //  by RethinkingCancer//  Leave a Comment

Golden milk, also known as haldi doodh in Ayurvedic medicine, is a healing powerhouse — reducing inflammation, boosting immune function, protecting against infections, etc. Plus it tastes really good!

The anti-inflammatory properties are largely due to curcumin, bioactive compounds found in turmeric.  The other spices — ginger, cinnamon, black pepper and cardamom —  contribute important anti-inflammatory, antimicrobial, antioxidant and anti-cancer benefits.

Ingredients (about 2 servings)

2 1/2 cups milk, preferably certified raw (or almond, coconut or other nut milk, but raw dairy is most nutrient dense and healing)

3/4 teaspoon ground turmeric

4 green cardamom pods, slightly crushed

1/2 inch fresh ginger cut into thin slices

5-6 whole black peppercorn

1 inch cinnamon stick (or 1/4 tsp. ground)

About 1/2 Tbsp. maple syrup, raw honey or other natural sweetener; adjust to taste. Optional: dash cinnamon or cardamom powder on top to serve

Instructions (can be made in advance, stored in ’fridge for up to 5 days; simply reheat before drinking)

  1. Add milk to a pan on medium heat. After a minute or two (when the milk is lukewarm) stir in turmeric powder. Then add crushed green cardamom pods, sliced ginger, black peppercorns and cinnamon stick.                                                                                         
  2. Add in the sweetener and whisk it all together; bring to a low simmer for 5 minutes. You don’t need to boil it, but it should be nicely hot throughout. 
  3. Remove pan from heat, cover with a plate or lid and let it sit for another 5 minutes for the flavors to steep. Strain the golden milk into serving cups. Sprinkle with cardamom or cinnamon powder before serving, if desired. Nice taken in the evening as a prelude to sleep.

Category: Drinks & Shakes

Previous Post: « Pumpkin
Next Post: Covid Vaccine Concerns blank»

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Watch Our Movie

Rethinking Cancer The Movie

Newsletter Sign-up

Amazon Smile Rethinking CAncer

E-book Editions

detoxification

Available to buy on:
Amazon | iTunes | B&N

triumph over cancer

Amazon | iTunes | B&N

healing cancer

Amazon | iTunes |
B&N

Featured Posts

  • Being Smart With Your Smart Phone
  • Bentonite Clay — The Gentle Cleanse
  • A Really Good Brownie
  • Rethinking Cancer Newsletter #78
  • Healthy Ginger Snaps Recipe

Footer

F.A.C.T.

Established in 1971, the Foundation for Advancement in Cancer Therapy (FACT) is a non-profit 501(c)(3) educational organization that supports non-toxic, biologically sound alternative cancer therapies. FACT is the creator of the documentary film Rethinking Cancer and rethinkingcancer.org.

Contact Us

FACT
PO Box 1242
Old Chelsea Station
New York, NY 10113

info@rethinkingcancer.org.

twitter facebook youtube

Amazon Smile Rethinking CAncer

Menu

  • Alternate cancer therapy Resources
  • News
  • Film
  • Alternative Cancer Therapy Practitioner Directory
  • About FACT
  • Donate to Rethinking Cancer

Copyright © 2023 Rethinking Cancer - Alternative Cancer Therapies · All Rights Reserved · Web Design by Conceptstore.co.uk