Vegetable Side Dishes Archives - Rethinking Cancer

Simple Pickles

RethinkingCancer — Thu, 07 May 2020 11:14:56 +0000

Lacto-fermented vegetables are far less acidic than typical commercial pickled goods, which are generally conserved in white vinegar and pasteurized, thus, lacking in beneficial bacteria vital to intestinal balance*. Eat lacto-fermented foods as a condiment – a great aid to overall digestion, especially with heavier meals of meat or fish. 2/3 cup pure water, preferably […]

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Roasted Radishes & Leeks with Thyme

RethinkingCancer — Thu, 07 May 2020 11:14:52 +0000

Here’s a pleasant way to get your bitters:

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Mushroom Medley

RethinkingCancer — Thu, 07 May 2020 11:14:38 +0000

Mix several varieties of mushrooms for optimum flavor and health benefits. Amounts are very flexible, so follow your whims…. About 2 cups mushrooms, sliced 2 tbs. or so butter from grass-fed animals About 1 tbs. each fresh thyme and oregano, roughly chopped; or, if no choice, 1 tsp. each dried, though fresh herbs are best […]

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Kale Chips

RethinkingCancer — Thu, 07 May 2020 11:14:34 +0000

Should you be eating all vegetables raw every chance you get? No, actually. Contrary to the belief of many smoothie/salad afficionados, kale, for example, is not a good choice for raw eating. A little is okay, of course, but overloading on this, as has become, for many today, almost a religion, can create thyroid problems. […]

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Cheesy Brussels Sprouts*

RethinkingCancer — Thu, 07 May 2020 11:14:12 +0000

*Thanks to Doris Sokosh for this recipe from her book, Triumph Over Cancer – My Recipes for Recovery.

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Brussel Sprout/Tomato Melt

RethinkingCancer — Thu, 07 May 2020 11:14:00 +0000

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Basic Buckwheat

RethinkingCancer — Thu, 07 May 2020 11:13:56 +0000

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Baked Acorn Squash With Filling

RethinkingCancer — Thu, 07 May 2020 11:13:51 +0000

Pre-heat oven to 350 F. Wash squash and cut in half. Remove the seeds. Place the halves on a baking sheet cut side down and bake for 45 minutes. Turn over and fill with favorite filling. Bake another 15-20 minutes. To serve cut each half in half again. Filling ideas: Any fruit you wish. Raisins, […]

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