Soups Archives - Rethinking Cancer

White House Garden Cucumber Soup

RethinkingCancer — Thu, 07 May 2020 11:15:19 +0000

Adapted, just slightly, from one of Michelle Obama’s favorite recipes using ingredients from the White House kitchen garden. *To prepare almond milk: soak 1 1/4 cup raw almonds in 2 cups water overnight. Next day blend for 1-2 minutes. Strain.

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Summer Borscht

RethinkingCancer — Thu, 07 May 2020 11:15:05 +0000

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Purple Carrot Ginger Soup

RethinkingCancer — Thu, 07 May 2020 11:14:45 +0000

4 medium-large purple carrots, coarsely chopped 2 teaspoons unsalted butter 4 scallions, chopped 2 shallots, chopped 2-inch piece ginger, minced or grated unrefined Himalayan or Celtic sea salt and black pepper to taste Dried coriander Several cups (preferably distilled) water, vegetable, beef or chicken stock

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Excelsior (Alkaline) Broth

RethinkingCancer — Thu, 07 May 2020 11:14:18 +0000

This is a Natural Healing classic – a soothing, satisfying, mineral-rich, broth to neutralize acidity and foster an alkaline environment – key to promoting health and healing. Sip the broth if you experience the burning sensation from an acid reflux reaction or an ulcer. Keep it on hand to maintain energy and alkalinity during a […]

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Easy Miso Soup

RethinkingCancer — Thu, 07 May 2020 11:14:16 +0000

Miso, along with natto and tempeh, are fermented soy products, a process that makes nutrients readily available. Miso provides beneficial probiotics, improves digestion, helps normalize blood pressure, has anticancer effects, and supplies important nutrients, like copper, manganese, Vitamin K. Unfermented soy (soy milk, tofu, TVP, soy cheese, soybean oil, edamame, etc.) is a very different […]

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Butternut Squash Soup

RethinkingCancer — Thu, 07 May 2020 11:14:04 +0000

*This is very nice with cucumbers or fruit salad. Variation: for a thicker dressing, don’t strain. Just blend in honey and nutmeg. Makes 4 large servings.

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Basic Bone Broth

RethinkingCancer — Thu, 07 May 2020 11:13:54 +0000

This is a basic recipe. Feel free to add vegetables in the beginning like celery, carrots, onions, garlic, for more taste. For an extra kick in a drink, you can season with unrefined salt, herbs and spices (like ginger, turmeric, cumin, nutmeg, etc,). But just taken plain, this is hearty, healthy stuff! Note: Broths need […]

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