healthy vegetables
The Origins of Kale
May 20, 2019 - Category: Foods of the Week
Kale, and collard, its close relative, are the oldest known members of the cabbage family. Wild cabbage, which strongly resembles kale in its appearance, is still found growing along the European coasts and in North Africa. Kale is native either to the eastern Mediterranean region or to Asia Minor. It is known that man has…The Origins of Kale
Read more...
The origins and value of Okra
May 6, 2019 - Category: Foods of the Week
Okra is native to tropical Africa, where it has been cultivated for many centuries. It is now widely grown in warm regions. For many years it has held an important place among the garden vegetables of the southern states. The young and tender seed pods of okra are used to give a pleasant flavor and…The origins and value of Okra
Read more...
The History and nutrients of a Turnip
April 8, 2019 - Category: Foods of the Week
The turnip, which belongs to the mustard family, is reported to have come from Russia, Siberia, and the Scandinavian peninsula. It has been used since ancient times. Columella wrote in A.D. 42 that two varieties of turnips were grown in what is now known as France. Pliny refers to five varieties, and stated that the…The History and nutrients of a Turnip
Read more...
The history and nutrients of Spinach
March 25, 2019 - Category: Foods of the Week
Spinach is a small, fleshy-leaved annual of the goosefoot family. It is a quick-maturing, cool season crop that is hardy and will live outdoors over winter thoughout most of the area from New Jersey southward along the Atlantic Coast and in most parts of the lower South. Spinach has been both praised and abused. It…The history and nutrients of Spinach
Read more...
Facts about Chicory
December 3, 2018 - Category: Foods of the Week
Chicory is closely related to endive. There are many varieties to chicory. They include green chicory, which is leafy; and radicchio, also a root chicory, which is red and white. Chicory is best when tossed in salad with other vegetables. Green chicory is cultivated primarily in Europe, although varieties grow wild in Europe, Africa, Asia,…Facts about Chicory
Read more...Facts about Brussels Sprouts
November 26, 2018 - Category: Foods of the Week
Brussels sprouts are said to be native to Brussels, Belgium. They were cultivated in England early in the nineteenth century. Brussels sprouts were not extensively cultivated in this country until the early twentieth century, and were first grown in the delta region of Louisiana. Brussels sprouts are a member of the cabbage family. The plant…Facts about Brussels Sprouts
Read more...
Facts about Swiss Chard
October 8, 2018 - Category: Foods of the Week
Swiss chard is a member of the beet family. Unlike most members of this family, chard does not develop an enlarged, fleshy root. Instead it has large leaves with thickened midribs, and both ribs and leaves are edible. The roots are hard and woody. Swiss chard is a temperate zone biennial that withstands rather severe…Facts about Swiss Chard
Read more...
The history of Celery
August 27, 2018 - Category: Foods of the Week
Historically, Celeriac is probably more commonly known as celery root. It is a turnip-rooted vegetable, and the root forms a solid knob just below the soil surface. Italian and Swiss botanists gave the first description of celeriac about 1600. It became popular in Europe in the eighteenth century, but has never been popular in England…The history of Celery
Read more...
The history of the Tomato
July 23, 2018 - Category: Foods of the Week
It is believed that the present type of tomato is descended from a species no larger than marbles, that grew thousands of years ago. The tomato is native to the Andean region of South America and was under cultivation in Peru in the sixteenth century at the time of the Spanish conquest. Before the end…The history of the Tomato
Read more...The history of, and the nutrients found within a Potato
December 4, 2017 - Category: Foods of the Week
The history of, and the nutrients found within a Potato stretches back far and wide. The potato is one vegetable that is abundant throughout the year. It comes in many varieties. Though called “Irish”, the white potato is native to the mountains of tropical America from Chile to Mexico, and was widely cultivated in South…The history of, and the nutrients found within a Potato
Read more...
Watch Our Movie
