RethinkingCancer ParmarMay 7, 20200 comments
- Place in a blender:
- 4 medium-sized raw beets, cut in small pieces
- 1 cup fresh pineapple or apple juice
- Blend well, then add:
- 1 cup raw cashews or 2 tablespoons (preferably raw) tahini
- 1 cup whole plain yogurt
- Blend again and add:
- 1 cup more pineapple or apple juice
- juice of one lemon
- 1-2 teaspoons raw honey (optional, taste first)
- Blend and serve at once. (If necessary to prepare ahead of time, omit the lemon juice until serving time.) Serve in chilled mugs for a hearty, hot weather interlude. Serves 4.
