Recipes
Carrot/Lemon Juice
May 7, 2020 - Category: Drinks & Shakes, Recipes
2 pounds carrots 1/2 lemon Wash the lemon well and cut off most of the peel, but not all of it. Juice the carrots and the lemon. And enjoy!Carrot/Lemon Juice
Read more...Carrot Coconut “Coffee” Cake
May 7, 2020 - Category: Desserts & Snacks, Recipes
1 1/2 cup unsweetened, finely shredded coconut 1/4 cup carrot juice 1/2 - 3/4 teaspoon ground cinnamon 1/2 teaspoon ground ginger pinch of ground cloves 1/2 teaspoon vanilla extract about 1/8 teaspoon freshly grated nutmeg 1/2 teaspoon lemon zest 1/2 cup raw walnuts, chopped 2-3 tablespoons maple syrup 3 tablespoons unrefined coconut oil, liquefied pinch…Carrot Coconut “Coffee” Cake
Read more...Carob Fudge
May 7, 2020 - Category: Desserts & Snacks, Recipes
A sinful-tasting, sinless treat! 1/2 lb. dried black mission figs, soaked in water 1-2 hours 1/2 lb. raw cashews, soaked 6-8 hours 1/4 lb. dried dates, pitted and soaked 1-2 hours 1 1/2-2 tbsp. carob powder (to taste) 1/4 lb. raw walnut pieces Pour off soaking water and save. Put figs, cashews, and dates in…Carob Fudge
Read more...Cantaloupe Ambrosia*
May 7, 2020 - Category: Drinks & Shakes, Recipes
1 whole, very ripe and preferably organic cantaloupe few dashes nutmeg Wash the melon well in cool water and pat dry. Cut in half and remove the seeds.** Cut in chunks (don't remove peel) and run through a juicer. Chill. Serve in a large, tall glass with a few dashes of nutmeg on top. This…Cantaloupe Ambrosia*
Read more...Cultured Cabbage Juice
May 7, 2020 - Category: Recipes
The lactic acid in cultured cabbage juice helps purify the entire G.I. tract, killing fungi, some strains of parasites and other pathogens, as well as aiding digestion in general. The juice has been used effectively for ulcer relief and healing, kidney cleansing and acne clearing. Start with a teaspoon or so at each meal, working…Cultured Cabbage Juice
Read more...Butternut Squash Soup
May 7, 2020 - Category: Recipes, Soups
4-5 cups water or vegetable broth 3 celery stalks, chopped 3 onions, chopped 1-2 Tbsp. Jensen's Broth powder 1 medium butternut squash peeled and cut in bite sized pieces 1/2 cup cooked barley or brown rice 1/2 lb. string beans, halved 1-2 tsp. fresh ginger, minced Put the water in a large soup pot and…Butternut Squash Soup
Read more...Butternut Squash Salad
May 7, 2020 - Category: Recipes, Salads
1/2 cup fresh or frozen cranberries, picked over and rinsed 3/4 cup orange juice 1 tablespoon ginger, peeled and minced 3 tablespoons olive oil 1 tablespoon honey 1 butternut squash (about 1 1/2 pounds), peeled and seeded Opt.: 1 tablespoon fresh parsley, minced Combine the cranberries, orange juice and ginger in a small saucepan over…Butternut Squash Salad
Read more...Burdock Tea
May 7, 2020 - Category: Drinks & Shakes, Recipes
This medicinal herbal tea helps cleanse the body of toxins, restore and stimulate the liver and gall bladder, and, in general, help to rebalance and revitalize the whole body. Because of its strong diuretic and detoxifying actions, it should be taken no more than 2-3 times a day and for short intervals of time. For…Burdock Tea
Read more...Brussel Sprout/Tomato Melt
May 7, 2020 - Category: Recipes, Vegetable Side Dishes
1 lb. Brussel sprouts, stems removed, cut in halves 2 tomatoes, chopped 1/4 tsp. ground nutmeg 1/4 cup grated, unsalted cheddar cheese (organic now available in most health food stores) Steam brussel sprouts for 5 - 7 minutes ('til just tender). Remove to a shallow baking dish. Combine sprouts with chopped tomatoes. Sprinkle (or grate)…Brussel Sprout/Tomato Melt
Read more...Bonny Clabber
May 7, 2020 - Category: Breakfast Ideas, Recipes
Bonny clabber is a traditional cultured dairy food in both the Southern United States and in Scotland. In the U.S., it was customarily eaten with molasses, cinnamon and nutmeg for breakfast. Bonny clabber is a wild-cultured dairy food in that it requires no starter; rather, its probiotic properties stem directly from the natural flora in…Bonny Clabber
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