Drinks & Shakes
Iced Turmeric Lemonade
May 7, 2020 - Category: Drinks & Shakes, Recipes
Iced turmeric lemonade combines the flavor of earthy turmeric with fresh lemon and natural sweetness for a surprisingly delicious, salubrious drink. A spice superstar, turmeric has long been known for its antioxidant and anti-inflammatory properties which benefit virtually every organ of the body. Current studies focus on it’s potential to lower the incidence and severity…Iced Turmeric Lemonade
Read more...Hot Mulled Cider Supreme
May 7, 2020 - Category: Drinks & Shakes, Recipes
2 quarts unfiltered apple cider 12 whole cloves 3 star anise 3 cinnamon sticks, broken in half 2 tablespoons crystallized ginger, finely chopped 1 organic orange, unpeeled, thinly sliced extra cinnamon sticks and orange slices for garnish Pour the cider into a large pot. Stir in the cloves, star anise, orange slices, cinnamon sticks and…Hot Mulled Cider Supreme
Read more...Hazelnut Not Too Hot Toddy
May 7, 2020 - Category: Drinks & Shakes, Recipes
Hazelnut milk: 1 cup raw hazelnuts (soaked in water 3 hours or so) 3 cup pure water, preferably distilled Toddy: 2 cups hazelnut milk 3-5 pitted dates (like medjool), soaked in water about an hour 1/2 teaspoon ground cinnamon 1/2 teaspoon cloves few dashes cayenne pepper (opt.) ground nutmeg for garnish First, make the nut…Hazelnut Not Too Hot Toddy
Read more...Get-Up-And-Go Shake
May 7, 2020 - Category: Drinks & Shakes, Recipes
Combine in a blender: 1 cup pineapple, cut in chunks 1 cup whole plain yogurt 1/2 cup apple juice 1 organic egg Blend until smooth. For a cool drink, drop a few ice cubes in and blend. This is a nice breakfast shake.Get-Up-And-Go Shake
Read more...Chamomile Nightcap
May 7, 2020 - Category: Drinks & Shakes, Recipes
Chamomile tea is a relaxant and helps to reduce anxiety. Like valerian, it is a medicinal tea and is most effective when taken occasionally so the body doesn't become too accustomed to it. Honey is also known for its soporific qualities, while apple and vanilla add a delicious twist. 1 chamomile tea bag 1/2 cup…Chamomile Nightcap
Read more...Carrot/Lemon Juice
May 7, 2020 - Category: Drinks & Shakes, Recipes
2 pounds carrots 1/2 lemon Wash the lemon well and cut off most of the peel, but not all of it. Juice the carrots and the lemon. And enjoy!Carrot/Lemon Juice
Read more...Cantaloupe Ambrosia*
May 7, 2020 - Category: Drinks & Shakes, Recipes
1 whole, very ripe and preferably organic cantaloupe few dashes nutmeg Wash the melon well in cool water and pat dry. Cut in half and remove the seeds.** Cut in chunks (don't remove peel) and run through a juicer. Chill. Serve in a large, tall glass with a few dashes of nutmeg on top. This…Cantaloupe Ambrosia*
Read more...Burdock Tea
May 7, 2020 - Category: Drinks & Shakes, Recipes
This medicinal herbal tea helps cleanse the body of toxins, restore and stimulate the liver and gall bladder, and, in general, help to rebalance and revitalize the whole body. Because of its strong diuretic and detoxifying actions, it should be taken no more than 2-3 times a day and for short intervals of time. For…Burdock Tea
Read more...Basic Nut Milk
May 7, 2020 - Category: Drinks & Shakes, Recipes
Nut milks can be used like dairy milks in most recipes. Great as a base for smoothies, with hot cereal or just a refreshing drink. 1 cup raw nuts or seeds (almonds, hazelnuts, pistachios, pecans, walnuts, cashews, pumpkin seeds, sunflower seeds, etc.) 2-3 cups pure water, preferably distilled, for soaking 4 cups pure water for…Basic Nut Milk
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