Drinks & Shakes
May 7, 2020 - Category: Drinks & Shakes, Recipes
Iced turmeric lemonade combines the flavor of earthy turmeric with fresh lemon and natural sweetness for a surprisingly delicious, salubrious drink. A spice superstar, turmeric has long been known for its antioxidant and anti-inflammatory properties which benefit virtually every organ of the body. Current studies focus on it’s potential to lower the incidence and severity…Iced Turmeric Lemonade
...May 7, 2020 - Category: Drinks & Shakes, Recipes
Variations: Try this with grape or cranberry juice or organic red wine. Instead of having to strain the whole mixture, you can tie the spices up in cheesecloth and remove after cooking.For the holidays, you may want to step things up a notch: add a splash of rum or brandy to each mug before adding…Hot Mulled Cider Supreme
...May 7, 2020 - Category: Drinks & Shakes, Recipes
Combine in a blender:Blend until smooth. For a cool drink, drop a few ice cubes in and blend. This is a nice breakfast shake.Get-Up-And-Go Shake
...May 7, 2020 - Category: Drinks & Shakes, Recipes
Chamomile tea is a relaxant and helps to reduce anxiety. Like valerian, it is a medicinal tea and is most effective when taken occasionally so the body doesn't become too accustomed to it. Honey is also known for its soporific qualities, while apple and vanilla add a delicious twist.Put the tea bag in a cup…Chamomile Nightcap
...May 7, 2020 - Category: Drinks & Shakes, Recipes
Wash the lemon well and cut off most of the peel, but not all of it. Juice the carrots and the lemon. And enjoy!Carrot/Lemon Juice
...May 7, 2020 - Category: Drinks & Shakes, Recipes
* Special thanks to Rita Znamirowsky for this recipe. Rita is one of the long-term recovered cancer patients featured in the film Rethinking Cancer.** Save the seeds to make a calcium-rich "milk." Just put seeds in a blender, add water, fruit juice or herbal tea and liquefy, then strain. For a nutrient-packed smoothie: add a…Cantaloupe Ambrosia*
...May 7, 2020 - Category: Drinks & Shakes, Recipes
This medicinal herbal tea helps cleanse the body of toxins, restore and stimulate the liver and gall bladder, and, in general, help to rebalance and revitalize the whole body. Because of its strong diuretic and detoxifying actions, it should be taken no more than 2-3 times a day and for short intervals of time. For…Burdock Tea
...May 7, 2020 - Category: Drinks & Shakes, Recipes
Nut milks can be used like dairy milks in most recipes. Great as a base for smoothies, with hot cereal or just a refreshing drink.Basic Nut Milk
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