Foundation for Advancement in Cancer Therapy

Non-Traditional Approaches to
the Theories, Treatments and Prevention of Cancer

Guava

July 18, 2011

Filed under: Foods of the Week, What's New? — admin @ 4:55 am

The guava is called the apple of the tropics. It is native to tropical America, but has been dispersed throughout all equatorial regions. It is grown in subtropical Florida and California, and the tree is a hearty one.

The guava tree produces large quantities of fruit. The fruit is round, with a white or yellow skin and a pulp of the same color, although the pulp is sometimes crimson. It ranges from the size of a small cherry to that of a pear or apple.

THERAPUETIC VALUE

The guava is subacid and alkaline in reaction. It is a high vitamin C content, and also contains potassium, phosphorus, sulfur, and chlorine. It is good for skeletal and lymphatic systems.

NUTRIENTS IN ONE POUND

Calories: 273

Protein: 3.5 g

Fat: 2.6 g

Carbohydrates: 66 g

Calcium: 101 mg

Phosphorus: 185 mg

Iron: 4.0 mg

Vitamin A: 1230 I.U.

Thiamine: .23 mg

Riboflavin: .21 mg

Niacin: 5.1 mg

Ascorbic acid: 1,065 mg

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